Healing begins with the courage to slow down, feel, and listen.

If you’re tired of living in overdrive—pushing through, holding everything together, and feeling disconnected from your body and soul—you’re not alone.

At Nurtured Soul Co., we believe that true healing begins when you slow down, listen to your body, and reconnect with your inner wisdom and magic.

I’ve walked this path too, and I’m here to hold space for your journey—guiding you toward a softer, more empowered way of being. You deserve to feel nurtured, whole, and deeply at home within yourself.

**You’ve spent so much of your life in survival mode**—pushing through, holding it all together, and carrying the weight of your emotions alone. But deep down, you know there’s another way. A way to feel safe in your body, gently release stored tension, and reconnect with yourself on a deeper level.
At Nurtured Soul Co., I offer **trauma-informed somatic healing** to help you regulate your nervous system, process emotions with care, and rediscover a sense of inner peace. My **1:1 online somatic healing sessions** are designed for women who are ready to slow down, listen to their bodies, and embrace a more grounded, intuitive way of being—no matter where you are in the world.
Through a blend of **nervous system support, embodied movement, breathwork, and guided self-inquiry**, we’ll gently unravel layers of stress, emotional overwhelm, and disconnection—so you can come home to yourself with softness and trust.
You don’t have to navigate this alone. If you're ready to reconnect with your body and step into a more easeful, empowered way of being, let’s begin this journey together.

Work with me 1:1

Life is full of transitions—some filled with joy, others marked by loss—but every chapter deserves to be honored with the same reverence and care. Too often, we move through these moments without pause, without support, without ceremony. But what if you gave yourself the space to be held, witnessed, and deeply nurtured?
At **Nurtured Soul Co., I offer personalized women’s ceremonies in Sarasota, Florida,** designed to help you move through life’s shifts with intention. Whether you are **releasing the past, celebrating a new beginning, or honoring a transformation in between**, these sacred rituals provide a space for **healing, reflection, and deep soul connection**.
Each **women’s circle and sacred ceremony in Sarasota** is rooted in mindfulness, intuitive guidance, and somatic healing practices—offering a deeply supportive experience for those seeking to honor their journey with presence and intention.
**You don’t have to walk this path alone.** If you’re ready to honor your story through sacred ritual and meaningful ceremony, let’s create an experience that reflects the depth of your transformation and the beauty of your becoming.

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A Sanctuary for Your Healing

You’ve spent so much of your life holding it all together—navigating overwhelm, carrying the weight of your emotions, and pushing through. But deep down, you know there’s another way. A way to feel safe in your body, to release what no longer serves you, and to return home to yourself.

At Nurtured Soul Co., I offer more than just somatic tools—I offer a sanctuary. A space where you can exhale, be held, and reconnect with the wisdom within you. My work is rooted in trauma-informed care, deep nervous system healing, and intuitive guidance. But more than anything, it is a space of remembrance—helping you return to the safety, power, and wholeness that have always been yours.

I do not offer a “fix.” Instead, I walk beside you—gently, compassionately, and with reverence for your journey. Whether through somatic healing sessions, sacred circles, or intuitive practices, you will find a space where slowing down is celebrated, your emotions are honored, and healing unfolds in its own divine timing.

This is your invitation to return to yourself. To move beyond survival and into a life of embodied presence, deep healing, and self-trust.

You are safe here. You are seen here. You are whole here.