2025 Winter Solace | Women's Yoga + Acupuncture Retreat

DECEMBER 4 - DECEMBER 7TH, 2025 | Sautee Nacoochee, Georgia

2025 Winter Solace | Women's Yoga + Acupuncture Retreat

Sautee Nacoochee, Georgia

Join Katie and Tiffany for a rejuvenating 4-day women's retreat nestled in the serene beauty of winter. Immerse yourself in the restorative power of yoga, meditation, and tranquil moments in nature. Winter invites us to replenish our energy reserves for the seasons ahead.

Delight in gentle morning yoga sessions, unwind with evening yin yoga, partake in soothing meditations, experience transformative sound healing, and embrace the harmonizing effects of winter-focused acupuncture offerings. This retreat offers a perfect sanctuary for relaxation, introspection, and fostering meaningful connections with like-minded women.

A house surrounded by lush trees and bushes, with two women sitting and standing on a bench in a garden area.
Outdoor patio with a table and six chairs, stone fireplace, surrounded by trees with fall foliage and a small waterfall in the background.

What’s Included:

Accommodations for 4 days and 3 nights.

Meals prepared by private chefs (dietary requests accepted).

Complimentary retreat journal and gift.

Community virtual call to connect before the retreat.

Daily morning gentle yoga + journaling.

Evening yin yoga, acupuncture, and sound healing.

Winter | water element workshop.

Somatic healing workshop.

Free time to explore the property.

Travel to and from the retreat is not covered. For those flying, consider sharing a ride with other flying guests to cut rental car expenses.

Meet your retreat team!

A woman with long wavy brown hair, wearing a black t-shirt with lime green text that reads 'NURTURED SOUL CO.' and a pink skirt, standing outdoors on a pathway with trees and buildings in the background during sunset.

Katie is the founder of Nurtured Soul Co., a trauma-informed somatic healer, yoga teacher, and intuitive guide. After years of living in overdrive, she found deep healing through slowing down, reconnecting with her body, and embracing ritual. Now, she holds sacred space for women to do the same—offering retreats, ceremonies, and somatic healing experiences that nurture the soul and honor life’s transitions. Through her gentle, embodied approach, she helps women regulate their nervous systems, process emotions, and reclaim their inner wisdom.

A smiling young woman with blonde hair and tattoos sitting on a white bench in a bright room, wearing a white tank top, patterned blue-green pants, and a watch.

Tiffany is a Nationally Board Certified and Licensed Acupuncturist in South Carolina as well as a Registered Yoga Teacher through Yoga Alliance. She received her Masters of Acupuncture from Maryland University of Integrative Health. She has completed both her 200- 500-hour programs through YogaFit, focusing on yoga therapy.

With extensive training in yoga, acupuncture, Chinese medicine, and wellness coaching, Tiffany is gifted at meeting her clients on their playing field and helping them reach their wellness goals. Tiffany is a general practitioner who can effectively treat a wide range of health conditions, imbalances, and pain. Being an athlete all her life, Tiffany is most passionate about supporting people with acute and chronic pain as well as those who want to reduce stress, get better sleep, improve mobility, recovery, and sports performance.