Sessions
SOMATIC HEALING
A body-based journey to release stored tension, regulate your nervous system, and reconnect with your innate sense of safety and aliveness.
wild
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cyclical
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fully alive
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wild ⚡️ cyclical ⚡️ fully alive ⚡️
For the high-achieving woman who’s ready to come home to her body.
You’ve mastered the hustle. Now it’s time to master the art of presence.
Your calendar is full, your goals are met, but your body feels wired, tired, and disconnected.
You’ve been moving like a machine when your soul is craving softness, rhythm, and aliveness.
You’re exhausted from chasing clarity through control and you’re ready to find it through connection.
Somatic Healing restores the grounded energy you’ve been missing.
There’s nothing more to do, only a new way to be.
Somatic Healing Sessions are a 60-minute, in-person or virtual experience blending nervous system regulation, body-based practices, and intuitive guidance. All inside a safe, grounded, and nurturing space.
What’s Included in your session:
✨ 60-minutes of personalized somatic healing practices
🌿 Gentle nervous system regulation tools + guided embodiment work
🔮 Optional intuitive guidance or oracle pull to support your integration
📲 Take-home practices to help you continue your healing between sessions
Things to know about this work:
⚡No prior experience is needed. Just an openness to explore your body’s wisdom
⚡ Sessions are available in person at The Nurtured Nook in Lakewood Ranch, FL or virtually via Google Meet.
⚡ You get to bring your full self. The structured, the sensitive, the shifting. All of you is welcome here.
Investment Options:
Single Somatic Healing Session – $133
Perfect for trying this work or receiving support in the moment.
Somatic Healing Journey (10 sessions) – $1,111
A transformative series for lasting nervous system balance, deeper embodiment, and sustained change.
This is a reclamation of your inner rhythm, where nervous system regulation meets embodied presence.
Where the woman who lived in her head meets the one who feels with her whole body.
This is where you root down, release, and rise renewed.
Somatic Healing Sessions are your return to self.
A sacred space where high-achieving women come to soften and reconnect, not by losing their structure, but by infusing it with soul.
She’s accomplished, but out of alignment.
On the outside, things look great. On the inside, something’s off.
You’ve been the planner, the achiever, the woman who could handle it all.
But lately, it’s starting to crack.
Your body feels tired, your spark dimmed.
You don’t quite recognize yourself in the mirror of your own life.
The pace you once thrived on now leaves you burnt out. You’re craving slowness, softness, and space.
You fear that if you let go, everything will fall apart.
You’ve been stuck in the do-loop of producing and performing, while your soul quietly asks: What if there’s another way?
Somatic Healing is the permission slip you’ve been waiting for:
to step out of that loop and into your own unique rhythm.
This is your permission to soften into who you already are.
The part of you that’s been whispering? She’s ready to rise.
Somatic Healing is more than a session: it’s a portal.
A threshold between who you’ve been and who you’re becoming.
It’s for the woman who’s done the hustle and now longs for harmony.
The woman who’s been in control for so long, she forgot what it feels like to be held.
Here, you’ll reconnect with your own grounded wisdom.
Where structure and intuition coexist, and your next chapter begins from a place of deep self-connection.
You don’t need to be burned out to begin, only curious enough to ask: What if ease could still lead me?
That’s What She Said
Real words from real women who’ve come home to themselves, regulated their nervous systems, and reignited their spark.
I felt so comfortable with Katie- she was down to earth, compassionate, and knowledgeable.
I got a lot out of working with her, and felt safe in the process. I would highly recommend!
— Chanza Falconer,
Katie is a truly gifted yoga teacher, retreat leader, and somatic practitioner. I had the privilege of attending her retreat in Georgia last December, and the experience was nothing short of transformative. From the moment I arrived, I felt deeply seen, nurtured, and supported. Katie has an extraordinary ability to hold space with compassion and grace—gently guiding each person toward self-realization and helping them reconnect with their truest path.
Her presence is soothing, her insight is profound, and her retreats, yoga classes, and sound baths are absolute gifts to the nervous system. The way she weaves somatic wisdom into her teachings creates a space where mind, body, and soul can finally breathe and blossom.
I’ve already signed up to return to her December retreat this year—I wouldn’t miss it for the world. If you’re even slightly considering working with Katie, don’t hesitate. She is one of the most empathetic and heart-centered guides you’ll ever meet. An absolute gem of a human being!
- Alizée Weber