It’s time to wind down into winter.

Join Katie and Tiffany for our seasonal Yoga + Acupuncture workshop.

Winter, the yin season, is a time for storing and conserving energy. In Traditional Chinese Medicine, Winter is associated with the Kidneys and Bladder organs and the Water element. Expect a restorative yin yoga sequence for the first half of class. We'll end the workshop with a gentle acupuncture treatment and a serene and restful savasana.

Yin yoga poses and acupuncture points will be carefully selected to balance the Water element, while stimulating and nourishing your kidneys and bladder.

You will leave this class feeling nourished and relaxed!

Investments: $35

*In order to receive a REFUND; you must cancel at least 48 hrs in advance of the class date.