Summer, the yang season, is ruled by the Fire element and is expressed in nature as well as in your body. Growth, joy and spiritual awareness between the heart and mind are the focus during this season. Summer-heat belongs to the element of fire and is predominant during the summer season.

Join Katie and Tiffany for an afternoon of yoga and acupuncture that stokes your internal fire!

You will be guided through a dynamic, warming vinyasa flow with active backbends and core-focused asanas for the first half of class. The second half of class will include a gentle acupuncture treatment during a serene and restful savasana. 

*This class will be held in an unheated room*

Yoga poses and acupuncture points will be carefully selected to balance your fire element, while stimulating and nourishing your heart and small intestine organs. You will leave feeling invigorated and balanced after this class.  

Investments: $35

*In order to receive a REFUND; you must cancel at least 48 hrs in advance of the class date.