Spring is the time of year when the Low Country winter begins to fade and the yang energy increases as the yin energy decreases. There is an energetic awakening from winter to spring in your body. We will focus on tapping into the wood element which entails the qualities of hope, vision, and creativity. Come move with us as you break out of winter hibernation and get ready to burst and flourish this year.

Expect a restorative and nourishing weekend to disconnect and to reconnect to yourself on the beautiful Harbor Island. Our vision is to create an experience to support you on your journey of reconnecting to yourself through yoga, acupuncture, journaling, intention setting, and reflection.

The accommodations at the Hampton House include 2 guest rooms with a queen and bunk bed in each, a stainless steel kitchen, private boardwalk to the beach, golf cart, kayaks, front porch, and a screened-in back porch with stunning ocean views.

Sample Schedule:

Friday (03.18.22):

Check-In @ 5:00pm

Dinner

Welcome Ceremony + Intention Setting

Acupuncture Treatment + Yoga Nidra

Saturday (03.19.22):

Morning Beach Meditation + Vinyasa Yoga Class

Breakfast

Free Time

Wood Element Workshop

Wood Element Yoga + Acupuncture Class

Lunch

Free Time

Dinner

Restorative Yin Yoga Class

Closing Ceremony + Reflections

Sunday (03.20.22):

Morning Beach Meditation + Vinyasa Yoga Class

Breakfast

Check-Out @ 10:00am

Note:

Itinerary is subject to change.

What’s Included:

Accommodations for 2 nights

Island parking pass

Three catered meals per day prepared by The Beaufort Kitchen (dietary requests accepted)

Healthy snacks

Daily yoga + meditation + acupuncture classes

Yoga props

Fall/Metal Element Workshop

Beachfront access + beach chairs

Kayaks for ocean kayaking + life jackets

What’s Not Included:

Transportation to the beach house

Yoga Mat

The Rooms + Pricing:

Our retreat has space for 6 retreat guests. 2 separate rooms with a queen bed + bunk bed in each.

There are 2 pricing options - queen bed and bunk bed options:

(2) Queen Bed Pricing Option - $600

(4) Bunk Bed Pricing Option - $530

Note:

A $150 non-refundable deposit is due to reserve your spot.

Final payment is due 30-days prior to departure (February 16, 2022) and non-refundable after February 25, 2021.

Use the contact form, below, to reserve your spot and request more information: