What to expect:
This Fall Release workshop is set on the back deck of the beautiful and healing Wildcraft shop. This workshop is designed to support you in your healing journey of letting go on all levels; physically, mentally, and emotionally.
The workshop schedule will look like:
+ Welcome + Introductions
+ Grace/Compassion: Intention-setting, breathwork, and a slow yoga flow (all-levels)
+ Forgiveness: Guided journaling with prompts
+ Release: Restorative yin yoga (all-levels) + restful savasana + meditation
+ Closing Release Ceremony
The intention is that you leave feeling inspired, connected, and nourished.
You are welcome to stay afterwards and browse the holistic and unique products offered inside Wildcraft's shop with a 15% discount!
How to attend:
Workshop cost is $55 per participant and journals are included in your cost.
Reserve your spot here: https://www.eventbrite.com/e/188381854197
Space is limited to 10 participants.
Bring your own yoga mats + props (blocks, blanket, bolster, etc.)
Use the contact form, below, to request more information: